MEIK 1 FITNESS
DO IT FOR YOURSELF
TIPS AND ADVICE
Depending on what you want then I might be able to assist you all you have to do is to email me and i'll get back to you
WEIGHT TRAINING
As you see then i'm not the slimmest and fittest guy of them all but don't let that fool you. I can get you on the right track
BEST PROGRAM
There is no BEST program, as after a while you'll have to upgrade. And I can help you when ready
INDIVIDUAL TRAINING PROGRAM
Individual programs can be made from scratch. but you have to feed me your personell details as i'm not a clairvoyant. the best way to get contact is to go via Instagram. twitter or use the button below
Instagram: @meikjensen Twitter @meik1fitness